At ARH we are all about community and supporting others.

In 2023 we ran charity bootcamp classes and a fun run to raise money and awareness for the Children's Liver Disease Foundation which is a close to our hearts. After an amazing £670 raised from kind donations and our PT putting together great classes to get everyones bodies moving.

As a result from this we have decided to do this each year and select a charity close to our members hearts to show our support, starting in May.

Alongside this we have created the ARH 75 Challenge which is set out to push your boundaries, physically and mentally. Installing new habits into your day to day life. 
The last ARH 75 Challenge we did, we saw members thriving with the benefits of new healthy habits, more energy and losing weight as an added bonus. Encouraging members to push past their comfort zones and adopt healthier habits is a great way to make a positive impact on their lives. 

If you change nothing, NOTHING changes.